Healing with probiotics

A probiotic is an organism which contributes to the health and balance of the intestinal tract. A probiotic is also referred to as the "friendly", "beneficial", or "good" bacteria which when ingested acts to maintain a healthy intestinal tract and help fight illness and disease.

The word "Probiotic" simply means “for life”

Poor eating habits, chlorinated drinking water, stress, disease and the use of antibiotics in food production as well as in medical treatments can wreak havoc in the gastrointestinal tract by destroying good bacteria and allowing undesirable bacteria to multiply. When the ratio of good bacteria to bad is lowered, problems begin to arise.

Once you have removed the toxic elements from your diet/lifestyle your body will benefit from a probiotic being introduced.

We have recently been introduced to Water kefir, Just one way of obtaining those beneficial bacteria for our bodies

Water kefir is a fermented beverage teeming with beneficial bacteria. Easily flavored, remarkably simple to prepare. Water kefir offers a nice, pleasant alternative to commercial soft drinks.

When water kefir grains are properly cared for and regularly cultured, they produce a wonderful probiotic-rich beverage and will continue to grow and reproduce.

Good for you AND delicious.